The Library
The Luna Lab Library
Research-grounded guides
for the body you actually live in.
Plain-English, peer-reviewed-cited articles on parasites, gut health, SIBO, and heavy metals — written by the Luna Lab Research Team to help you understand what's happening in your body and decide what to do about it.
Parasite health
What parasites are, how to recognize them, and how to do a thoughtful cleanse.
Start here
Signs You Might Need a Parasite Cleanse
The symptom patterns worth taking seriously, what the CDC data shows about parasites in modern Americans, and when to see a doctor first.
Ingredients
The Wormwood, Black Walnut & Clove Protocol
What each of the three classic anti-parasitic herbs actually does — with peer-reviewed citations on the science behind each one.
Practical
What to Eat During a 30-Day Parasite Cleanse
Foods to lean into, foods to limit, a one-day meal plan, and how to handle the three phases of the cleanse.
Gut lining & leaky gut
The research on intestinal permeability and what actually rebuilds the gut barrier.
Pillar guide
How to Heal Leaky Gut: A Research-Backed Protocol
What zonulin and tight junctions actually are, the 5R framework for gut repair, and the evidence behind L-glutamine, mucilaginous herbs, and quercetin.
Investigative
Why “Gluten Sensitivity” Might Actually Be Glyphosate
The herbicide on most US wheat selectively damages Lactobacillus — and the symptom picture overlaps almost perfectly with what gets called gluten sensitivity.
SIBO & bacterial overgrowth
Why ~31% of IBS may actually be SIBO, and how to address it without bouncing through doctor after doctor.
Start here
SIBO Symptoms: When to Suspect Small Intestinal Bacterial Overgrowth
The symptom patterns that should raise suspicion, the breath-test diagnostic, and how herbal protocols compare to antibiotics in the research.
Practical
What to Eat on a SIBO Protocol
The research on low-FODMAP for SIBO, foods to eat and skip, hydrogen vs. methane subtype differences, and a realistic meal plan.
Heavy metals & environmental load
What modern environmental exposure looks like and how to support your body's own clearance systems.
Start here
Signs of Heavy Metal Toxicity
Where lead, mercury, arsenic, cadmium, and aluminum actually come from in modern life — plus the symptom patterns and testing options worth knowing.
Practical
How to Detox Heavy Metals Naturally
Foods that bind metals (chlorella, cilantro), foods that build glutathione (sulfur-rich), and what to limit during a 30-day protocol.
Looking for the full archive?
Browse every Luna Lab article in chronological order.
View all articles →All articles are for educational purposes only and not a substitute for professional medical advice. Always consult a qualified healthcare provider before starting any new supplement, cleanse, or protocol.
