Frequently Asked Questions

Overview: How the Program Works

The Complete Glowing Gut Reset is a three phase program designed to detoxify, rebuild and maintain your gut health. Each phase comes in ready to use daily packs so there is no measuring or guesswork. Phase One (Detox) removes harmful organisms and resets digestion. Phase Two (Restore) rebuilds beneficial bacteria, repairs the gut lining and improves nutrient absorption. Phase Three (Balance) maintains your results and supports long term gut health.

Phase One: Detox FAQs

When should I take the Detox?
For optimal results, take your Detox in the morning, ideally ten to twenty minutes before a meal. While this timing is recommended, consistency is more important. You can still achieve excellent results if taken at a different time.

Do I need to completely change my diet during Detox?
No. However, you may enhance your results by reducing processed foods, refined sugars and alcohol and increasing your intake of whole nutrient rich foods.

Can I take the Detox and Binder together?
Yes. Each Detox pack contains six Detox capsules plus two Binder capsules. The Detox capsules release and neutralize toxins in the gut while the Binder capsules capture and remove those toxins. Many clients take them together for convenience, but you can take the Binder up to an hour or two later. Separate other supplements by at least two hours.

I thought I should not take the Binder with other supplements. What about the Detox?
It is true that binders can decrease the absorption of other supplements, which is why we recommend taking the Binder at least two hours apart from your vitamins or medications. However, the Detox formula is designed to work locally in the gut and is not absorbed into the bloodstream. Because of this, the Binder does not reduce the effectiveness of the Detox. If you prefer, you can take the Binder an hour or two after the Detox, but taking them together also works well.

How do I increase the Detox capsules?
Start on day one with one Detox capsule plus two Binder capsules. Each day, increase your Detox capsules by one until you reach the full six capsules per day; the Binder capsules remain at two per day.

What if I miss a dose?
Simply take your next scheduled dose. Do not double up.

Is it safe to Detox while pregnant or breastfeeding?
We do not recommend detoxing during pregnancy or breastfeeding.

Can I continue taking prescription medication?
Consult your healthcare provider before starting. If approved, take prescription medications at least two to three hours apart from your Detox.

Will I need to stay near a bathroom?
Most people do not experience urgent bathroom trips. The Detox works gently, though experiences may vary.

Will I feel sick during the Detox?
Some people notice no changes at all, while others may experience mild temporary effects such as fatigue or digestive shifts as detox pathways open and toxins are released. Our loading phase is designed to ease you into the Detox. The Binder helps capture and remove toxins efficiently. Most clients find that any discomfort is short lived and followed by increased energy, clarity and overall well being.

Phase Two: Restore FAQs

What is the Restore phase?
Restore begins immediately after Detox and runs for three months. Its purpose is to rebuild healthy gut bacteria, repair the gut lining and improve nutrient absorption.

What’s in a Restore daily pack and how do I take it?
Each Restore pack contains five targeted capsules. These include a soothing fiber, a complete probiotic, glutamine, quercetin and triphala. Unlike Detox, there is no loading phase, you simply open one pack each day and take all capsules, preferably with water and food.

Do I need to change my diet during Restore?
No drastic changes are required. Continuing to eat whole foods, limiting processed items and staying hydrated will support your gut’s recovery and nutrient absorption.

What changes might I notice during Restore?
Many people experience smoother digestion, reduced bloating and increased energy as the gut lining heals and beneficial bacteria flourish. Improvements can be gradual; consistency is key.

Can I take other supplements during Restore?
Yes, but separate them from your Restore pack by at least two hours. Always consult your healthcare provider if you are taking prescription medication.

Phase Three: Balance FAQs

What is the Balance phase?
Balance is the long term maintenance phase, designed to keep your gut microbiome thriving and prevent harmful overgrowth. It typically runs from month six through month twelve.

How do I use the Balance daily packs?
Each Balance pack is pre measured and usually taken once per day. The packs contain targeted probiotics, prebiotics and digestive nutrients to help maintain results. Take the pack with water and continue your healthy eating and hydration habits.

Why is the Balance phase important?
Completing all three phases ensures that the benefits of Detox and Restore are locked in. Balance provides ongoing support for your microbiome, helping to sustain steady energy and a balanced mood.

Do I need to continue after the Balance phase?
Many people repeat the program annually or periodically to maintain results. After Balance, you can shift to a maintenance routine or restart Detox if gut issues return.

General and Process FAQs

Why does the program have three phases?
The program works in sequence: Detox removes harmful organisms and resets digestion; Restore rebuilds beneficial bacteria and repairs the gut lining; and Balance helps sustain the results. Skipping phases may reduce overall effectiveness.

When should I start each phase?
Begin Restore as soon as you finish Detox and then move into Balance immediately after Restore. Avoid gaps between phases for best results.

What if I experience discomfort during Restore or Balance?
Mild digestive shifts or fatigue can occur as your microbiome changes. These usually pass quickly. If symptoms persist or worsen, contact our support team or consult your healthcare provider.

Who should avoid the program?
The program is intended for adults. If you are pregnant, nursing, have a serious medical condition or are taking prescription medication, consult your physician before starting. This program is not intended for children.

When will I see results?
Many people notice improvements within the first two weeks, but full results often appear after completing all three phases. Your experience may vary depending on your health and consistency.