Gut Health in 1 Minute
Gut health,
in 1 minute.
Everything from the video in one place, in the order to do it.
Step 1 is freeWhere to start
Your 4-step gut plan.
Two steps to reset, then two daily habits to keep it that way. If you only do one thing today, make it step 1.
The reset · 30 days
- 1RemoveRead the free guide and cut the 8 things wearing down your gut lining. Free guide ↓
- 2ResetRun the Herbal Cleanse Formula for 30 days to give your gut a clean slate. Herbal Cleanse ↓
Daily maintenance · every day
Essential for good gut health.
The reset is 30 days. These two are the everyday basics that keep your gut lining fed and your microbiome balanced, long after.
- 3Rebuild · every morningOne scoop of L-glutamine to fuel your gut lining. L-Glutamine ↓
- 4Protect · every nightOne Oral Biome chewable after brushing, because your gut starts in your mouth. Oral Biome ↓
01
Step 1 · Remove · Free
8 Things Breaking Down Your Gut Lining
The everyday habits and ingredients that wear down your gut lining, and what to swap them for.
- What to remove first
- Easy swaps that cost nothing
- Phone-friendly PDF, a few minutes to read
02
Step 2 · Reset · 30 days
Herbal Cleanse Formula
14 time-tested botanicals plus organic chlorella, pre-dosed in daily packs for 30 days. Doctor-formulated, and the flagship Luna Lab protocol.
How to take it: one daily pack for 30 days. Everything is already dosed for you, nothing to measure.
Start your 30 daysDaily maintenance
The everyday essentials for good gut health.
03
Step 3 · Daily maintenance · Every morning
L-glutamine
Your gut lining renews itself every few days, and the cells doing that work run on one main fuel: L-glutamine. One daily scoop gives them a steady supply.
How to take it: one scoop in 6–8 oz of water or any drink, once a day. Most people take it first thing in the morning.
See L-Glutamine04
Step 4 · Daily maintenance · Every night
Oral probiotics
Your gut starts in your mouth. Every swallow carries bacteria from your mouth into your gut, so a balanced oral microbiome means a better start downstream.
How to take it: chew one tablet at night after brushing (or after a meal). Chew it fully so the probiotics reach your teeth and gums.
See Oral BiomeGood to know
- Free US shipping
- Every product here is covered by the 30-Day Reset Guarantee
- Products may arrive in separate packages
Educational only, not medical advice. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. For adults 18+. Not for use during pregnancy or nursing. Talk with a healthcare professional before use if you take medication or have a medical condition. Oral Biome contains xylitol, which is toxic to dogs. Guarantee terms apply, see product pages for details.
