The Journal
By The Luna Lab Research Team · 8 min read The short version "Probiotics" is too broad to be useful. The strain matters far more than the brand or the CFU count on the label. The best-studied strains for gut...
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By The Luna Lab Research Team · 9 min read TLDR: Your body has well-developed systems for handling heavy metal exposure — the goal of a thoughtful detox diet is to support those systems, not to aggressively chelate. Three categories...
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By The Luna Lab Research Team · 9 min read TLDR: Most modern adults carry some background level of heavy metals — lead, mercury, arsenic, cadmium, aluminum — from food, water, air, and consumer products. The question is rarely “am...
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By The Luna Lab Research Team · 9 min read TLDR: SIBO diet works on a different principle than other gut diets: it’s about not feeding the bacterial overgrowth while you’re actively treating it. Once the overgrowth is reduced, the...
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By The Luna Lab Research Team · 9 min read TLDR: SIBO (small intestinal bacterial overgrowth) is when bacteria that normally live in the large intestine end up in abnormal numbers in the small intestine, where they don’t belong. The...
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